The 365 · Tazkiyah · Day 25 · Anger
Sabb ad-Dahr · Cursing Time
The disease
سَبّ الدَّهْر
Sabb ad-Dahr
The story
The classical jurists noted that this disease is unusually subtle because most people curse time without meaning to curse God. They say 'what a terrible year' or 'this day is cursed' without theological awareness. The Prophet's ﷺ correction (Bukhari 4826) teaches the awareness: time has an Owner; cursing time is, by structure, cursing the Owner.
Why it's named first
Sabb ad-dahr is cursing time, the era, the day, the night, the year, the season. It feels harmless because time is impersonal; it is not. The Prophet ﷺ relayed a sacred hadith: Allah says, 'The son of Adam offends Me by cursing ad-dahr (time), but I am ad-dahr. In My hand are all matters; I cause the alternation of day and night.' (Sahih al-Bukhari 4826, Sahih Muslim 2246.) The disease is structurally an offense against Allah, because time is His domain.
In the Qur'an
The Quran emphasizes that Allah is the controller of time: 'He alternates the night and the day; surely there is a sign in this for those of insight.' (Q 24:44.) The same God who is praised for the alternation of night and day is the same God who is offended when His servants curse those alternations.
In the Sunnah
The hadith above (Bukhari 4826, Muslim 2246) is the central text. The Prophet ﷺ also said: 'Do not curse the wind, for it is from Allah's command. Whoever curses what was not deserving of a curse, the curse returns to him.' (Sunan at-Tirmidhi 1978, classed sahih, narrated by Abu Dharr and others, with similar variants.) The principle extends from time to weather, to circumstances, to fate.
The cure
1. Audit your speech for one week for any curse against time, weather, era, age, or circumstance.
2. Replace the curse with 'alhamdulillah 'alā kulli hāl' (all praise is for Allah in every state).
3. When something hard happens, attribute it to Allah's hidden hikmah (wisdom), not to the cursed nature of the time.
What is at stake
The sacred hadith names the consequence directly: cursing time offends Allah. The offense is structural even when the speaker is unaware. The cure begins with awareness; the recovery is istighfar plus substitution.
A du'a for this day
الْحَمْدُ لِلَّهِ عَلَى كُلِّ حَالٍ (Alhamdulillah 'alā kulli hāl, all praise is for Allah in every state.) Recited regularly, the phrase reorients the heart away from cursing the circumstance toward praising the Arranger.
The door of mercy
Awareness is half the cure. Most sabb ad-dahr is unintentional. The moment you become aware of the disease, the verbal habit can be reshaped within weeks. Allah's forgiveness for the past instances comes through istighfar; the future is shaped by the substitution.
A reflection to carry
Cursing time, sabb al-dahr, sounds like a small thing. You had a bad day; you say 'this terrible year'; you complain that 'time has been cruel'. Allah, in a hadith qudsi, replied to this kind of speech with one of the most arresting first-person statements in revelation: 'The son of Adam offends Me by cursing time, and I am time; in My hand is the affair, I alternate the night and the day' (Bukhārī 4826, Muslim 2246). Read it slowly. Allah is the controller of time. Whatever happened in your bad day, your bad month, your bad year, was Allah's decree, alternating night and day in your life as He has done for every life from Ādam to now. To curse the time is to curse the One who arranged it. The disease is so widespread because we do not realize what we are doing; the language of complaint about time slides off the tongue effortlessly. The cure is to refuse the construction. When something hard happens, do not curse the year, the day, the era; say qaddara Allāhu wa-mā shāʺ faʿal. Allah decreed and what He willed He did (Muslim 2664). The phrase reorients the heart back to the only One who arranges time.
Read the longer reflection
Among the small habits of speech that erode tawhid, none is as quietly common as cursing time. We say it in a hundred forms. 'What a horrible year.' 'This decade has been brutal.' 'Bad timing.' 'The world has gone to ruin.' 'These are dark times.' 'Why does this always happen at the worst moment?' 'Cursed Tuesday.' 'I hate Mondays.' Each of these slides off the tongue without registering as a religious matter. Allah, in one of the most direct first-person interventions in the entire hadith corpus, takes it personally. He said in a hadith qudsi narrated by the Prophet ﷺ: 'The son of Adam offends Me by cursing time, for I am time; in My hand is the affair; I alternate the night and the day' (Bukhārī 4826, Muslim 2246). Read this very carefully. Allah is not saying He is identical to time in essence; He is saying He is the owner of time, the alternator of time, the One whose hand controls every minute that has ever passed and every minute that will ever pass. To say 'this year was cruel' is to attribute cruelty to the year, when the year has no agency, no will, no arranging power; the only One who arranged this year is Allah. The curse, intended for the abstraction of time, lands on the only One actually responsible for the events the curser is upset about. And Allah, in a rare departure from His usual patience, calls this 'offense' (yuʾdhīnī), He uses the verb of being harmed by, when speaking of the believer's casual curse on the calendar. Now consider how the Companions handled time. ʿUmar, when news of catastrophe came, said innā lillāhi wa-innā ilayhi rājiʿūn. When victory came, he said alḥamdulillāh. He never said 'what a difficult year' or 'what a great year', because he understood that the year was the canvas on which Allah painted; complimenting or cursing the canvas was a category error. ʿAlī said: do not curse the wind, do not curse the rain, do not curse the night, do not curse the day; each is doing the work Allah assigned it. Imām al-Shāfiʿī said: when calamity strikes, the believer says innā lillāh; he does not blame the time, because time is innocent; the One who arranged the time has His wisdom. Now consider what underlies this disease. Sabb al-dahr is a symptom of a deeper sickness: the heart that wants to direct anger at God's decree without naming God. The believer who has not yet learned to surrender to qadar finds the language of cursing time as a safety valve. He cannot say 'why did Allah do this'; that would be open rebellion. So he says 'what an awful year', and he does not realize that the construction is a thinly veiled complaint to the One who alternated the days of that year. The cure has three motions. First, eliminate the cursing-of-time idioms from your speech. 'Bad year', 'cursed Monday', 'this terrible decade', 'why this timing'. Each of these, even as a passing complaint, is the disease. Second, replace with the Prophet's ﷺ phrases. When a difficulty hits, say: qaddara Allāhu wa-mā shāʺ faʿal (Allah decreed, and what He willed, He did) (Muslim 2664). Or simply: ḥasbunā Allāhu wa-niʿma al-wakīl. Or: Allāhumma lā khayra illā khayruka. These reorient the heart to the actual Source of the timing. Third, when calamity strikes, instead of asking 'why now?', train the heart to ask 'what is Allah teaching me here?'. The first question is a complaint to time; the second is an inquiry to the Lord of time. Today, listen to your own speech for one full day for the cursing-of-time language. Most Muslims discover they say it three to ten times a day. Tomorrow, replace each instance. The third day, the heart will catch the construction before the tongue speaks it, and a small but real shift in tawhid will have begun. Pray today: Allāhumma ajʿalnī rāḍiyan bi-qaḍāʾika, shākiran li-niʿmatika, muʾminān bi-anna ilayka al-masīr. O Allah, make me content with Your decree, grateful for Your blessing, certain that to You is the return. The time you were about to curse is the time He is bringing you back to Him through.
Sources: Quran, Sahih Bukhari, Sahih Muslim, Tirmidhi. The Qur'an and its translation are verified; the scholarship is retold faithfully in our own words and credited to its sources, never reproduced verbatim.
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